It is so easy to begin your day rushing frantically to work. However, that perceived value of getting in early is often lost because of the stress you experience.
Choosing a different path will help your productivity precisely because it reduces feelings of stress and overwhelm.
Being centred brings you to a calm place within yourself, where you can notice your inner-self, your energy and your connectedness to the energy around you.
When you take time to acknowledge you as a being without labels, without tasks, without obligations, you will find a calm serenity that will help you keep your perspective on what truly matters in your life.
Noticing that there is a space between hope and disappointment, success and failure, joyfulness and sadness, between passionate and indifference, where you can be still, reminds you that calm can exist within the chaos of daily work.
This sense of tranquility will help you be more productive, make better decisions and better choices.